Nora G. Kormylo from Boise, ID (Female)
Occupation: Business Owner
Age on race day: 36
2010 Salmon Marathon - Salmon, ID
This was my 1st marathon
and I finished in 4:18:00.
I decided to run this particular marathon because of the location.
I trained for 5 months following a training plan that was personalized by a friend. During my training I averaged 40 miles per week.
The best advice I would share with others is to make sure you rest, stretch, and stay hydrated.
The 2010 Salmon Marathon was an unforgettable event.
My recovery wasn't bad.
Running Gear Recommendations:
Pearl Izumi Running shoes
Tips/Words of Encouragement:
Make sure you get adequate rest during training!
Plans to Run Another:
I'm planning to run another marathon because I had such a good experience at this race.
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